Uncategorized - Tiffany Colburn

Three young women sit on the beach; one plays guitar while the others smile and talk. Above them, a text box reads, "Toxic Teen Friendship: Red Flags, Heartbreak & Healing" with a website link.

Toxic Teen Friendship: What It Looks Like and How to Heal

When Forever Falls Apart Toxic teen friendship isn’t something we talk about enough, but it can leave behind some of the deepest emotional wounds. She really

June 30, 2025

A calm ocean scene with a surfer and kiteboarder under a clear sky. Text in the center reads, "10 Powerful Green Flags in Teen Relationships," highlighting the importance of recognizing green flags in teen relationships.

10 Green Flags in Teen Relationships Every Teen (and Parent) Should Know

Green flags in teen relationships matter just as much as red ones—but most of us were never taught what to look for. I used to

May 14, 2025

Text on a soft, blurred beach background reads: "10 Warning Signs in Teen Relationships You Shouldn’t Ignore." The image features a calm, muted color palette with gentle waves in the distance.

10 Red Flags in Teen Relationships You Shouldn’t Ignore

Red flags in teen relationships aren’t always easy to spot — but learning to recognize them early can change everything. When I was a teenager,

April 27, 2025

Two people carrying surfboards walk along the beach at sunset. Text above reads, "If It's Not a Yes... It's Not Consent." This resonates with how to talk to teens about consent, emphasizing the importance of clear communication.

How to Talk to Teens About Consent: The Essential Guide to Understanding “If It’s Not a Yes, It’s Not Consent”

April is Sexual Assault Awareness Month. And one of the most important parts of that conversation is how to talk to teens about consent. And honestly?And

April 13, 2025

A person in a white swimsuit and straw hat sits on a beach facing the ocean, surrounded by palm trees. Text overlay reads, "Emotional abuse often shows signs of isolation in a relationship, leaving victims feeling alone.

Signs of Isolation in a Relationship: The Red Flag You Don’t See Until It’s Too Late

Signs of isolation in a relationship aren’t always obvious. It doesn’t start with someone saying, ‘You’re not allowed to see your friends.’ Instead, it happens

March 17, 2025

A yellow and white striped beach umbrella stands against the sea and sky backdrop. Bold white text asks, "Are They Gaslighting You? Signs You Shouldn't Ignore." The image is framed with a subtle grid pattern, inviting introspection beneath its calming hues.

Are They Gaslighting You? Signs You Shouldn’t Ignore

Are they gaslighting you? Gaslighting makes you doubt your own reality, leaving you confused and unsure. Learn how to recognize the signs and take back your confidence.

March 10, 2025

Cycle of Abuse: The Shocking Truth About ‘If They Really Loved Me, Would They Treat Me Like This?’

The cycle of abuse in relationships can be difficult to recognize. Have you ever thought you were in the perfect relationship…until suddenly, it wasn’t? That’s

February 25, 2025

A lighthouse stands on a rocky shore amidst a turbulent and stormy sea. Below the image, a caption reads: "Guidance and awareness are essential in recognizing the signs of stalking and dating abuse." Learn more at www.tiffanycolburn.com.

Signs of Stalking and Dating Abuse: Lessons from A Good Girl’s Guide to Murder

Recognizing the signs of stalking and dating abuse is crucial for teens, young adults, and their parents. These behaviors often start subtly but can escalate

January 16, 2025

A person wearing a hat sits by an infinity pool, gazing at the ocean view adorned with palm trees and distant umbrellas. The text on the image reads, "Teach Boys to Respect Girls: 11 Essential Lessons (Part 2).

Teach Boys to Respect Girls: 11 Essential Lessons (Part 2)

“Teach boys to respect girls” isn’t just about politeness; it’s about helping them understand the unique challenges that girls face. In Part 1, we covered

November 7, 2024