A gentle, printable guide to help survivors, parents, and supporters recognize emotional abuse and rebuild their support system.
💛 26 pages of insight, tools, and encouragement.
“You don’t have to untangle this alone.”
This guide is for anyone questioning what they lived through—or trying to help someone they love who isn’t ready to leave.
The Hidden Signs of Isolation & How to Take Back Your Life
A printable 26-page guide to help survivors, parents, and supporters recognize emotional abuse, understand how isolation happens, and take back their voice.
Inside you’ll find:
✔️ Red flags most people miss
✔️ How abuse hides behind guilt, silence, and control
✔️ Reflection prompts + a printable checklist
✔️ A section to help loved ones who want to support someone else
✔️ A curated book list to start conversations
💛 Created by a survivor and coach
📥 Available now as an instant download on Etsy